10K Training

I’ve run 3 half marathons and oodles of 5Ks, but when it comes to 10K races I have some sort of mental block. 6.2 miles is right in the middle of too short and too long, so it should be fairly comfortable, yet this distance has always been my racing unicorn.

To remedy this, I’m running a trail relay in April (taking the 6.5 mile leg) and the Borgess Run 10K in May. Are you sitting down, Reader?  I’m training for these races. Yep. I’m using a modified version of Hal Higdon’s intermediate 10K training program and it’s already kicking my butt.

Here’s what a typical week looks like between now and the first week of May:

schedule

No sweat, and #nosleeptilBorgess